Individual Coaching
Personalized 1:1 coaching to help you create meaningful and lasting change.
Life has a way of pulling you in many directions — career, family, health, and responsibilities. Somewhere along the way, your own goals and dreams may have taken a back seat.
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My role as your coach is to help you reconnect with yourself, raise your emotional energy, and move forward with clarity and confidence. Through personalized one-on-one coaching, you’ll gain the tools and support you need to create meaningful, lasting change.
Who It’s For
One-on-one coaching is designed for those who:
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Are navigating a transition (career change, empty nest, health reset, or new chapter).
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Want to improve their leadership skills and grow in their profession or business.
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Feel stuck, overwhelmed, or unclear on their next step.
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Want to take meaningful action but need accountability and guidance.
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Are ready to raise their energy, confidence, and self-trust.
What You’ll Experience
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Clarity & Focus – Identify what truly matters and align your daily actions with your bigger vision.​
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Emotional Energy Awareness – Learn how your energy levels affect your choices, and how to shift into more empowering states.
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Mindset Shifts – Release limiting beliefs, negative self-talk, and fears that have been holding you back.
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Goal Setting & Accountability – Turn your vision into a clear plan with achievable steps.
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Supportive Partnership – You don’t have to do it alone — I’ll be your guide, cheerleader, and accountability partner.
Results My Clients See
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More energy, focus, and motivation.
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Stronger confidence in decision-making.
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Freedom from procrastination and self-doubt.
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A clear vision for what they want — and a plan to achieve it.
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A sense of peace, fulfillment, and purpose.
Energy Leadership™ Index Assessment (ELI)
Awaken Your Potential and Reshape Your World
The Key to Success
You’ve probably taken personality tests like Myers Briggs, DiSC, and Enneagram, trying to better understand yourself and others. And you’ve probably learned a lot from them!
What I have to offer is different (and transformational!) And it all boils down to one word—energy. The Energy Leadership™ Index (ELI) assessment is the proprietary, research-backed attitudinal assessment tool, created by iPEC, that takes something abstract—the way you experience the world—and turns it into a tangible metric.
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This assessment is offered as part of coaching program or can be purchased separately